Como a pandemia de COVID-19 afetou os hábitos de sono das crianças e dos adolescentes: uma revisão sistemática
DOI:
https://doi.org/10.25118/2763-9037.2023.v13.792Palavras-chave:
sono, crianças, adolescentes, transtornos do neurodesenvolvimentoResumo
Introdução: O sono é um construto multimodal que se relaciona à qualidade de vida de crianças e adolescentes. Portanto, problemas ligados ao sono podem afetar a atenção, comportamentos externalizadores e internalizadores. Durante a pandemia, crianças e adolescentes foram apontados como grupos de risco para o desenvolvimento de problemas de sono comparados com outros grupos etários. Objetivo: Realizar uma busca sistemática na literatura médica para investigar os efeitos da pandemia de COVID-19 sobre os hábitos de sono de crianças e adolescentes. Metodologia: A busca foi realizada nas bases de dados Pubmed, Scopus e Cochrane Library. Após processo de seleção e leitura, 133 artigos, com 234.852 participantes de 45 países, preencheram os critérios de inclusão. Analisamos dados de duração do sono, horas de acordar e de dormir, fatores de risco e as particularidades de indivíduos com transtornos do neurodesenvolvimento. Resultados: Observou-se aumento nas horas de sono, atraso na hora de acordar, e queda na qualidade do sono. Entre os fatores de risco, foram analisados idade, gênero, diagnóstico prévio, tempo de tela e sedentarismo. Para crianças com transtornos do neurodesenvolvimento, a heterogeneidade das metodologias e as limitações da amostragem inviabilizam generalizações. Conclusão: O principal problema identificado não foram as horas de sono, mas o aumento da frequência de transtornos relacionados ao sono e mudanças no seu ritmo. O entendimento dessas mudanças pode auxiliar no esclarecimento dos efeitos de longo prazo e das consequências relacionadas à pandemia, à relação entre sono e estresse e outros transtornos, necessários para repensar a rotina dessa população.
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